virtual retreat

16-17 May 2020

Reserve Your Space

WHO WILL BE JOINING US?

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DANIELLE BOTTONE

Danielle is a qualified and registered integrative counsellor and founder of JourneyOn Counselling and Therapeutic Services. Danielle has a particular interest in intercultural practice and trauma informed care; acknowledging that our unique experiences shape the way we move through life.

 

Danielle began JourneyOn in 2018, with the main aim of using a modern approach to therapy to encourage people who: may be curious about the process, previously believed it was not for them, and need a less traditional and more tailored service.

Find out more about Danielle at https://www.journey-on.co.uk/

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EBONY FLOW yoga

Coming from a background of dance, Ebony is passionate about creative movement and specialises in teaching Vinyasa Flow. Her classes focus on linking the breath with movement to calm the mind, whilst building strength and flexibility. Ebony's teaching style is very inclusive as she strives to make her classes accessible and fun for everyone regardless of their level of fitness or flexibility. Expect mellow tunes, no jargon and good vibes! 

Find out more about Ebony at https://www.instagram.com/ebonyflowyoga

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MS KESINGTON

Ms Kesington is a Pilates instructor, an aspiring sprinter and an all-round believer in moving every day and keeping active. She was introduced to Pilates 4 years ago by friends and family, and used Pilates as a form of stretching. As time went by, she realised she was getting stronger and leaner. Pilates also helped condition her body, improve her posture and balance. She enjoyed it so much she decided to teach and pass on knowledge to others. With relevant industry training and experience, from Body Art and Science International (Basi), she has gained an excellent understanding in Pilates.  She uses instinct and balances her delivery with techniques that maximise the essence of conditioning, lengthening, and strengthen the body.

Find out more about Ms. Kesington at

https://www.instagram.com/ms.kesington/

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FIT BEE TRAINING

Bella is a personal trainer from London. She has always been passionate about fitness and the empowerment of women and thinks being able to bring the two together, to help people achieve their goals, is nothing short of a blessing! She takes a holistic approach to fitness to not only improve people's physical capabilities and appearance but also to shape people's lives for the better and create a happier world one person at a time.

Find out more about Bella at https://www.fitbeetraining.com/

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THE PEACH BUM

Samira’s class is all about having fun and feeling comfortable in your own body. Her twerk class is a very sweaty workout, but at the same time will make you feel sexy, sassy and most importantly - happy. Samira’s aim is to build confidence in women all over the world and teach them about having a positive relationship with their own body through twerking, whining, opening up their pelvic region and letting that feminine energy flow. 

Find out more about Samira at https://www.instagram.com/thepeachbum/

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